Post by mishuf309 on Feb 15, 2024 5:14:18 GMT
I am addressing you, I am a girl, I get angry quickly almost always. There are some emotions that come to me and I want to know from you how they work and why I get angry easily. Please suggest me something so that I can help myself. Thanks and good job! Psychologist Enertila Bekteshi, answers! Hello Dritare.net readers! Emotions originate from the state of mind and from there our response actions arise. Emotions are a consequence of what we think. Each emotion expresses a state of mind. Anger is an emotion that flares up in certain situations and that we cannot stop. Our reader, it is good for us to understand that anger is not something that is part of our being, it originates in the mind like all emotions and stays there in an energy that cannot be released.
So when anger comes, it explodes and takes over our whole body and mind. In this situation we feel the heartbeat, our language becomes harsh, violent, the voice is raised and we often shout. It is a state in which we cannot stop getting Germany Phone Number List angry. Our reader if we want to rebuild a new way of relating, it is important to make peace with our inner parts and try to see things in a new way. It is very important to understand that working on emotions and on a particular type of emotion involves working on our entire emotional state. It is a work of great personal transformation that leads us to social development. If we work to know ourselves, this is something important, because through knowing our inner states we can stop lashing out at each other. I really hope that my point of view is a simple opinion for you and can serve you.
Some people don't allow themselves to ask for what they need or want because they fear rejection. In this way, they deny themselves the possibility of receiving a positive response. There are people who don't ask for what they need or want, for some reason. They are afraid of being told no. Therefore, they give up. However, some people are afraid of feeling indebted if they ask. Often, some wait for others to propose, hoping that they will be able to identify their needs. In my view what you need to do to improve this skill is that you need to know how to search. Also very important to know how to ask. Your way of asking should be confident and expectant. You should definitely ask. Ask the right person, the one who can fulfill the request. Our reader suggests you ask clearly and specifically. Constant questioning, persistence, our interest are opportunities that help you, dear. Learning to ask will make the difference in life so that you feel free and satisfied with yourself. I really hope my perspective helps you in your situation so that you can improve yourself.
So when anger comes, it explodes and takes over our whole body and mind. In this situation we feel the heartbeat, our language becomes harsh, violent, the voice is raised and we often shout. It is a state in which we cannot stop getting Germany Phone Number List angry. Our reader if we want to rebuild a new way of relating, it is important to make peace with our inner parts and try to see things in a new way. It is very important to understand that working on emotions and on a particular type of emotion involves working on our entire emotional state. It is a work of great personal transformation that leads us to social development. If we work to know ourselves, this is something important, because through knowing our inner states we can stop lashing out at each other. I really hope that my point of view is a simple opinion for you and can serve you.
Some people don't allow themselves to ask for what they need or want because they fear rejection. In this way, they deny themselves the possibility of receiving a positive response. There are people who don't ask for what they need or want, for some reason. They are afraid of being told no. Therefore, they give up. However, some people are afraid of feeling indebted if they ask. Often, some wait for others to propose, hoping that they will be able to identify their needs. In my view what you need to do to improve this skill is that you need to know how to search. Also very important to know how to ask. Your way of asking should be confident and expectant. You should definitely ask. Ask the right person, the one who can fulfill the request. Our reader suggests you ask clearly and specifically. Constant questioning, persistence, our interest are opportunities that help you, dear. Learning to ask will make the difference in life so that you feel free and satisfied with yourself. I really hope my perspective helps you in your situation so that you can improve yourself.